Came across a very useful article which I found very interesting at the same time, and I would like to share it with you girls today.
For your easy reference, here’s the whole article.
Did you know that there are some special skin care tips for your period that you should keep in mind? You’ve probably noticed that your skin goes through some changes whenever that times of the months rolls around, right? Well, there are some things we can do to help make that time easier on our skin. Keep reading below for seven easy skin care tips for you period!
1. THE PILL
Before we get into these skin care tips for your period, I just wanted to add that these tips probably won’t apply to you if you’re on birth control. Birth control has been known to help calm or, in some cases, eradicate acne by reducing sebum, so it’s very likely that you won’t experience the same symptoms as those who don’t take birth control. According to the Mayo Clinic, birth control is considered as an acne treatment when other treatments and prescriptions fail to work.
2. HYDRATE SKIN
A great skin care tip for when you’re on your period and really anytime is to keep your skin well hydrated with a good moisturizer. Experts say that your skin is more sensitive and tends to be drier when you’re PMSing and when you’re on your period, so it needs oil-free or comedogenic moisturizers to keep skin balanced during this stressful time.
3. MASK IMPERFECTIONS
Another way to pamper your skin during your period is to use a moisturizing or exfoliating mask to moisturize dull and dry skin or get rid of flaky skin and balance it out. Not only will a mask improve the look and feel of your skin, it’s a fab way to relax and treat yourself to something nice while you’re going through something not so nice!
4. BE GENTLE
Another skin care tip to remember while you’re on your period is to use gentle skin care products. Your skin is more sensitive and can appear splotchy, puffy or washed out. Use calming skin care products with anti-inflammatory effects to soothe your skin and even things out. Look for skin care products with ingredients like chamomile or green tea.
5. GET GLOWING
During this time you might also feel like your skin looks extra dull. But who says you can’t fake a healthy glow?! Low estrogen and prostaglandins are responsible for making skin appear dull and have a pallor to it. Combat the effects of prostaglandins and estrogen by using a skin care or beauty product with light reflecting particles in it to give your skin a healthy but faux glow.
6. ACID WASH
I know the term acid can sound intimidating when it comes to skin care products but it’s actually a friend to our skin! Using products containing salicylic acid can help gently remove excess skin, help prevent pores from clogging and help in the treatment of rosacea and acne, namely blackheads. Look for products like cleansers, astringents and serums that contain salicylic acid.
7. BE CONSISTENT
Another way to combat the maddening effects of your period on your skin is to be consistent with your skin care regimen all month long. Be proactive with your skin care and not reactive so you can nip any impending skin issues in the bud. You’ve probably noticed that your skin changes during certain times of the month, not just during your period, so be consistent!
Many times it seems like the condition is totally out of our control during our period but there are some things we can do to improve the situation. I hope these simple skin care tips make skin care during your period a little bit easier. If you have persistent skin care problems despite taking good care of your skin, be sure to consult a healthcare professional. Do you have any skin care tips for when you’re on your period?
As ladies, our skin condition and complexion is definitely one of the most important aspect of our appearance that we pay utmost attention to.
Personally, I would experience pimples and aches when my period is nearing. This is mainly due to hormonal changes in our bodies, which is perfectly normal. I’ve not tried any oral medication to curb these hormonal changes because it’s just part and parcel of being a woman. Furthermore, taking such pills that mess around with your hormones is definitely not beneficial at all. It might even backfire.
The acne-prone areas would be my T-zone areas where most sebum are produced. Usually, when I’m lucky, small pimples would pop out here and there, though either 1 or 2, they usually clear up quite fast, with the help of pimple cream of course. I’m using Mentholatum Tea Tree oil. Oxy pimple creams are too strong for me and they easily dry out the acne areas. This produces not only scrabs but dry skin that peels off and flakes. Now, this is really annoying especially when you have to apply make up because foundation powder and concealers cannot hide these dried out blemishes. Plus, logically the make up around these areas would wear out more easily right? Clogging them with make up makes things worse too.
Other than pimples, I noticed that my skin will be oilier than usual and the need to touch up my make up becomes more often. I totally can’t stand oily reflective shiny skin and touching up with more powder becomes inevitable. Notice that I’m not a fan of slapping lots of make up on? That’s because cosmetics aren’t even beneficial for your skin in the first place. I don’t use liquid foundation because it’s too thick and troublesome for me. So compact powders are good enough.
You may want to blot your skin but usually I don’t. However, if it works for you, then stick to that.
I think those tips offered in the article is quite logical and seems beneficial. I’ll just try to accommodate them into my skin care regime during nearing ‘that time of the month’ as well as during that period. Hopefully it would do my skin some good that it deserves.
Hope you girls enjoyed the article and found it useful too! 🙂
Cheers to being a woman ❤